Personal Training

Motivating You To Success

Every day, people like you join the Y, motivated to get healthier. But sometimes they need a little extra help and support to reach that goal. Our personal trainers will make sure you get a personalized program designed to help you achieve your goals. We focus on an approach that is safe, efficient, easy-to-follow and helps you stay motivated. Whatever your goal, our expert personal trainers will provide plans, coaching and motivation to help you succeed.

Pricing

3 Pack

3 x 45 Minute Sessions
$150

3 x 60 Minute Sessions
$175

5 Pack

5 x 45 Minute Sessions
$220

5 x 60 Minute Sessions
$275

10 Pack

10 x 45 Minute Sessions
$415

10 x 60 Minute Sessions
$525

*All Personal Training Sessions, unless otherwise noted, expire SIX months from date of purchase.

Cancellation policy: 12 hour minimum notice is required to avoid loss of session credit.

FAQs

Why should I participate in Personal Training at the Y?

The YMCA is not like ordinary gyms. Our mission is to inspire all to a healthy life in spirit, mind and body. With that mission in mind, we pride ourselves in community, and we hope that by choosing one of our certified personal trainers that you will feel included in this community as well.

Can I do a trial package?

YMCA Members have access to a complimentary fitness orientation during our Hosted Weight Room times, where a trainer or coach will walk through some of the fitness offerings we have at the YMCA, but this is not a training assessment.

We also offer Kickstarts which consists of a one-on-one session with a Personal Trainer and based on your needs, the consultation will cover:

Your personal wellness goals and obstacles to achieving them
How to make a SMART plan for reaching your goals
Aspects of a well-rounded fitness routine

Whether you are new to fitness, getting back on track, or an avid exerciser looking for a little more guidance, KICKSTART is a great place to start. Your first one is FREE, otherwise they are $20/each.